Organics

Organic is defined as relating to or being derived from living things, as well as involved, produced or dealt in foods produced without the use of laboratory-made fertilizers, growth substances, antibiotics or pesticides.

In the healing process, it's imperative to begin with the basics of nature and focus on nourishing all aspects of being human. Nature is a powerful healing force and the human body has considerable power to heal itself with the proper tools...

The intention behind this blog is to facilitate and enhance 'KNOWING' ~

"Just say Know"

about:

Nutrition

Hydration

Exercise

Lifestyle

Additives

Organics

Natural therapies

Herbal remedies

Relaxation

Deep Breathing

Medicine Foods

POISON Foods

To educate, empower and motivate the readers to assume more responsibility for your own wellness and well-being, by adopting a healthier attitude, lifestyle and diet. Prevention is the best cure and its best accomplished by lifestyle habits which SUPPORT HEALTH!

"Self Healing and care are essential to our living healthy and abundant lifestyles, and it is time to seek the knowledge of alternative medicine, thoughts and practices to compliment Western Medicine."

BALANCE...